Friends and foes of facial care

Here is a listing of the main enemies of facial beauty:

• The snuff: It is the key to the glow of your skin.
• Pollution and the sun's rays: accentuate aging.
• Eating unbalanced: For all the shortcomings just by reading their faces.
Once known enemies of our face, we're going to know their friends, that is, our allies to see us every day more beautiful:   

• Sleep: Try to respect the rhythms of sleep and sleep at least 8 hours.
• Drinking two glasses of water with lemon fasting and breathing in front of the window open.
• Laugh and smile: The joy is great for your beauty.
• Learn to breathe calmly, stress is not good for your face, either for your health